Notice: Undefined index: author_name in /home/icesle5/public_html/catalog/controller/weblog/author.php on line 177 Sharlene Caldwell
WELCOME TO Icesleeve.com

Articles

Sharlene Caldwell

Sharlene Caldwell

With over thirty years of experience in the fitness industry, Sharlene has a broad background of instruction in many different classes and populations.  Specialized in proper weight training techniques for total body fitness, she is also skilled in using water resistance for exercise as well as rehabilitation.  Her certifications include AFAA, NASM, ACE, Functional Movement Screening, Sports Conditioning, US Water Fitness International and the American Arthritis Association.  She is currently coaching her local high school and intermediate school running teams.  View her entire profile on LinkedIn here: Sharlene Caldwell. 

Related Articles
Notice: Undefined index: sub_heading in /home/icesle5/public_html/catalog/view/theme/default/template/weblog/inc.article_list.tpl on line 105
What Is Active Recovery?At its simplest, active recovery is a period of low intensity movement following a higher intensity workout or athletic event. While passive recovery  ...
Showing 1 to 1 of 1 (1 Pages)